SOY
KATY LEE

Soy Katy Lee, terapeuta holística, tarotista, canal espiritual, autora, mentora y creadora de procesos de transformación energética.

Mi propósito es acompañar a las personas que desean recuperar su equilibrio, comprender lo que están viviendo y reconectar con su intuición, su energía y su poder interior.

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$210

_/months(s)

In-Person and Online
Flexible Class Schedules
Stress Relief Yoga Programs
Weekly Group Yoga Practice

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$510

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All Basic Plan Features
One-on-One Private
Personalized Yoga Practice
Access to Special

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$810

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All Premium Plan Features
Unlimited Access to Group
Monthly Wellness
Priority Scheduling

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¿ PREGUNTAS ?

How do you start yoga practice?

Begin with simple poses and gradually increase intensity as your body adjusts. It’s important to listen to your body and progress at your own pace.

What equipment do I need for yoga?

A yoga mat is essential, and props like blocks and straps can help enhance your practice. Comfortable clothing is also important to allow for full movement.

When can I practice yoga after eating?

It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.

What if I feel stuck with my practice?

Feeling stuck is natural. Consider exploring different types of classes, consulting with a yoga instructor, or incorporating mindfulness practices to deepen your experience.

What's the difference between yoga and meditation?

Yoga focuses on physical postures and breath control to enhance overall well-being, while meditation is primarily a mental practice that fosters mindfulness, relaxation, and clarity.

What are the benefits of a regular yoga practice?

A consistent yoga practice improves flexibility, strengthens the body, reduces stress, enhances mental clarity, and promotes overall well-being, both physically and emotionally.

Mantente conectado y continúa avanzando en tu camino de bienestar y transformación energética con la guía de Katy Lee. Suscríbete para recibir novedades, ofertas exclusivas, consejos de conexión espiritual y herramientas para fortalecer tu paz interior. Únete a nuestra comunidad y forma parte de una experiencia de crecimiento, equilibrio y despertar personal.